5 Things You May Not Know About Your Period

by | Oct 7, 2017 | The Cup, Tips

Your period. In this day and age, it’s important that we have adequate and insightful information about our sexual health, our periods and the similarities between the two. Do any of these things surprise you? Do you think you know all that there is to know...

Periods: Tips on how to talk to your daughter

by | Oct 2, 2017 | News, The Cup, Tips

Periods. A difficult topic and one that mother normally get wrong when they are talking to their daughters. So what are the best ways to talk to your daughter about periods? Or just puberty in general? It is important for mothers to teach their daughters about menstruation as well as the options available for them to manage their periods.